Zinc Citrate 50mg
Zinc Citrate 50mg
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The form of zinc that is well-tolerated and well-absorbed is often referred to as zinc picolinate. Zinc picolinate is a popular form of zinc supplement due to its high bioavailability, which means the body can easily absorb and utilize it. As mentioned, zinc is a trace mineral involved in numerous enzymatic reactions in the body, including serving as a cofactor for superoxide dismutase (SOD), an important antioxidant enzyme that helps protect cells from oxidative damage. Ensuring adequate zinc intake is crucial for supporting overall health and immune function.
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